If you are concerned about anxiety, depression, sleep loss, diet, self-help, and related issues, you may return to my earlier, mega-link post, "
Replacing Anxiety & Depression w/ a Healthy Mind & Body!". Also:
Two relevant psychology tags:
DEPRESSION and
HAPPINESS.
Two relevant health tags:
ANXIETY and
DEPRESSION.
(
Here are a few more links to help you or a friend get happy... )